Confidence ‘Tricks’

Hints to make you look and sound more confident from Kevin Ryan

WaterAlways have a glass of water handy.  It is invaluable to:

1. Stop the dry mouth feel that accompany nervousness for some of us
2. Break the cycle if you feel that you’re starting to ‘race’ or talk too fast
3. Create a dramatic pause while looking confident

Breathing
As you are seated in the 5 minutes before you speak, concentrate on slow, deep, controlled breathing …